Your Free Doc’s Secret Is Here!

A woman performing the bird dog exercise on a recommendation from her chiropractor in Cranston, Rhode Island. 
Getting ready to reset your spine.

Thanks for signing up! Check out the #1 exercise doctors love for back and neck pain—straight from Dr. Jamieson DeCubellis at the Chiropractic Health Institute in Cranston, Rhode Island. No instructions, just the why behind this game-changer.

Over the next 20 days, expect daily tips in your inbox—read what suits you, skip the rest. Questions? Call the office to schedule an appointment with Dr. DeCubellis.