The Swimmer Who Refused to Sink

How Liz went from chronic pain to championship swimming—and found more than just relief.

When Liz walked into our office, she wasn’t just dealing with pain—she was on the edge of giving up the things that made her feel alive. A lifelong swimmer, dedicated mom, and teacher for children with disabilities, Liz was sidelined by intense neck, back, and shoulder pain that left her arm numb and tingling.

Putting on a coat. Clicking a seat belt. Even reaching out to help a student.
Everyday tasks felt like electric shocks. Swimming—the thing she loved most—was completely off the table.

From Numbness to Full Freestyle Recovery

After listening to her story and performing a thorough exam, I began a focused series of adjustments aimed at relieving the nerve pressure behind her pain. The results were almost immediate. After one visit, Liz felt some relief. After a few more, she was back in the pool, swimming freestyle, pain-free—and clicking her seat belt with ease.

A Transformation Beyond the Pain

But Liz didn’t just get her range of motion back.
She started sleeping better.
Felt more focused and energized.
And returned to her students with a renewed sense of purpose and presence.

From Daily Struggles to New Heights

Since her recovery, Liz has swum across Newport Harbor and competed in the New England Championships at Harvard. She still comes in for quick check-ups—staying aligned, active, and empowered.

Liz didn’t just beat the pain. She got her life back—and leveled it up.