Low Back Pain
Living here in Rhode Island is like nowhere else. Unfortunately, that doesn’t mean we’re immune to common issues found elsewhere, including debilitating back pain. Low back pain can interfere with your daily life and make even simple tasks feel heavy. Many people wake up with discomfort that slows them down. Studies show that the chance of low back pain increases from your 30s up to your 60s. Research finds that women experience this pain more often, and global reports note that people aged 40 to 80 face these issues regularly. Pain often comes back in cycles, causing repeated periods of suffering.
When back pain lingers, it can affect your work and personal time. The pain may force you to cut back on activities you enjoy. Each day, your body faces small stresses that eventually add up. Over time, these stresses can lead to pain that never fully goes away. The discomfort may keep you from being as active as you would like. That lingering pain can weigh you down both physically and emotionally. The good news is that you don’t have to live with this pain in your everyday life.
I remember taking care of a patient named Ken, a contractor who came in with sudden low back pain. Like most people, he assumed pain had to follow an injury. The reality was that his body had been trying to adapt for years until it no longer kept up with his daily demands. His pain grew so strong that his work suffered. A specific adjustment to his pelvis allowed his body to move in a smoother, more natural way. Soon, Ken could lift heavy materials again and work without the constant distraction of pain. His experience shows that relief is possible when the source of discomfort is addressed properly.
A visit to a skilled chiropractor in Cranston, RI can open the door to a more comfortable life. By checking your spine and making careful adjustments, a chiropractor can help restore natural movement. This type of care supports your back so that it can handle the small stresses of everyday living. Many patients find that with the right treatment, they return to their routines with less pain and more energy. If back pain has been a long-time companion, consider exploring chiropractic care. It may offer the relief needed to help you enjoy your work and your free time once more.
References:
Meucci RD, Fassa AG, Faria NM. Prevalence of chronic low back pain: systematic review. Rev Saude Publica. 2015;49:1. doi: 10.1590/S0034-8910.2015049005874.
Hoy D, Bain C, Williams G, March L, Brooks P, Blyth F, Woolf A, Vos T, Buchbinder R. A systematic review of the global prevalence of low back pain. Arthritis Rheum. 2012 Jun;64(6):2028-37. doi: 10.1002/art.34347. Link
Hestbaek L, Leboeuf-Yde C, Engberg M, Lauritzen T, Bruun NH, Manniche C. The course of low back pain in a general population. Results from a 5-year prospective study. J Manipulative Physiol Ther. 2003 May;26(4):213-9. doi: 10.1016/s0161-4754(03)00006-x. PMID: 12750654. Link