Sports Chiropractor in Cranston, RI
Move well. Recover faster. Keep going.
What you’re feeling
- Tight calf/hamstring, hip or shoulder pinch, or low back flare 
- Soreness that returns after runs, lifts, or games 
- Stiff after sitting, then rough on the first few minutes of activity 
- Something else? We’ll listen. 
How we help
At Chiropractic Health Institute—your chiropractor in Cranston, we find what’s limiting your movement and affecting your “game,” explain it in plain language, and make precise, hands-on chiropractic adjustments to restore motion and relieve pain. You’ll leave with a few at-home tips you can use right away. No “forever” plans. Just the right amount of care for you. After that, come back on your terms—whenever you want.
How it works
- Exam — History, movement screen, and key ortho/strength checks. 
- Adjustment — Precise, hands-on chiropractic to restore motion and calm irritation. 
- Next steps — Simple tips you can use right away (warm-up tweak, desk/drive setup, light mobility between sessions). 
What this means for you
- Smoother runs, lifts, or swings 
- Less post-workout tightness 
- More consistent training weeks 
FAQs
How many visits will I need?
- Many people feel a shift within 1–3 visits. Care fits your case and goals—no long commitments. 
What happens at the first visit?
- We review training history, check movement and mechanics, explain findings, and—if appropriate—adjust on day one (about 30–45 minutes). 
Do you take insurance?
- Many plans reimburse. We’ll verify your benefits and make costs clear. 
 
                         
            
              
            
            
          
               
  
  
    
    
     
  
  
    
    
    