Posture & Desk Relief in Cranston, RI
Head up, shoulders easy, days feel lighter.
What you’re feeling
Neck or mid-back tight at the desk
End-of-day shoulder/upper-back tension
Stiff turning to check blind spots
Something else? We’ll listen.
How we help
At Chiropractic Health Institute—your chiropractor in Cranston, we find what’s affecting your posture, explain it in plain language, and make precise, hands-on chiropractic adjustments to release pressure and relieve pain. You’ll leave with a few at-home tips you can use right away. No “forever” plans. Just the right amount of care for you. After that, come back on your terms—whenever you want.
How it works
Exam — History, movement, and key checks for neck, mid-back, and shoulders.
Adjustment — Precise, hands-on chiropractic to restore motion and calm irritation.
Next steps — Simple, clear tips you can use right away (monitor height, chair setup, keyboard reach, 30–60 min breaks, light mobility).
What this means for you
More comfortable desk hours
Easier head-turning when driving
Fewer headaches and better sleep
FAQs
How many appointments will I need?
Many people feel a shift within 1–3 visits. Care fits your case and goals—no long commitments.
What happens at the first visit?
We review your history, check neck/mid-back/shoulder motion, run targeted tests, explain findings, and—if appropriate—adjust on day one (about 30–45 minutes).
Do you take insurance?
Many plans reimburse. We’ll verify your benefits and make costs clear.