Chronic Low Back Pain

Many individuals face ongoing pain in their lower back. Research shows that this discomfort often lasts over a month and, for many, continues for years. Studies reveal that the chance of suffering from low back pain increases with age, with women and those in midlife experiencing it more frequently.

Daily tasks can become overwhelming when pain disrupts movement. Simple actions like bending or lifting may trigger pain that limits your ability to work or enjoy activities. One long-term study found that nearly 40% of people with low back pain still struggled with it one and five years later. This persistent discomfort can leave you feeling frustrated and isolated.

I had a patient, Janely, who worked cleaning houses. Her pain grew so severe it radiated down her leg, eventually forcing her to stop working. This was especially hard because she needed to support her children. After a period of short-term chiropractic care, Janely experienced noticeable relief. She regained the ability to bend and lift comfortably at work and felt happier overall. Her recovery shows that targeted care can break the cycle of chronic pain.

Spinal manipulative therapy provided by a skilled chiropractor can help restore movement and reduce pain. Research confirms that this treatment is an effective and cost-effective option for lower back pain. A chiropractor in Cranston, RI can assess your unique situation and develop a plan to ease the burden of pain, allowing you to reclaim the activities you enjoy.

If low back pain is holding you back, consider reaching out to a chiropractor in Cranston, RI. Proper care can help you move beyond the limitations of pain and enjoy a better quality of life. Taking that step might be the change you need to regain comfort and confidence.

References:
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Hoy D, Bain C, Williams G, March L, Brooks P, Blyth F, Woolf A, Vos T, Buchbinder R. A systematic review of the global prevalence of low back pain. Arthritis Rheum. 2012 Jun;64(6):2028-37. doi: 10.1002/art.34347. 

Hestbaek L, Leboeuf-Yde C, Engberg M, Lauritzen T, Bruun NH, Manniche C. The course of low back pain in a general population. Results from a 5-year prospective study. J Manipulative Physiol Ther. 2003 May;26(4):213-9. doi: 10.1016/s0161-4754(03)00006-x. PMID: 12750654. 

Micozzi MS. Complementary care: when is it appropriate? Who will provide it? Ann Intern Med. 1998 Jul 1;129(1):65-6. doi: 10.7326/0003-4819-129-1-199807010-00014. PMID: 9653002.